Seneca on Sunday: Everything depends on opinion

Mosaic from the Villa Romana del Casale, Piazza Armerina, Sicily. Third century CE.

LXXVIII — On the healing power of the mind

But do not of your own accord make your troubles heavier to bear and burden yourself with complaining. Pain is slight if opinion has added nothing to it; but if, on the other hand, you begin to encourage yourself and say, “It is nothing, – a trifling matter at most; keep a stout heart and it will soon cease”; then in thinking it slight, you will make it slight. Everything depends on opinion; ambition, luxury, greed, hark back to opinion. It is according to opinion that we suffer. A man is as wretched as he has convinced himself that he is. 

Seneca Epistles 66-92, by Lucius Annaeus Seneca the Younger. Translation by Richard Gummere. Loeb Classical Library.

Seneca on Saturday: A Good Conscience Welcomes the Crowd

Brass replica of bronze hand mirror found in Pompeii. From the Object Lessons Blog.

XLIII. On the Relativity of Fame.

I shall mention a fact by which you may weigh the worth of a man’s character: you will scarcely find anyone who can live with his door wide open. It is our conscience, not our pride, that has put doorkeepers at our doors; we live in such a fashion that being suddenly disclosed to view is equivalent to being caught in the act. What profits it, however, to hide ourselves away, and to avoid the eyes and ears of men? A good conscience welcomes the crowd, but a bad conscience, even in solitude, is disturbed and troubled.  If your deeds are honourable, let everybody know them; if base, what matters it that no one knows them, as long as you yourself know them?  How wretched you are if you despise such a witness!  

Seneca Epistles 1-65, by Lucius Annaeus Seneca the Younger. Translation by Richard Gummere. Loeb Classical Library.